We are going to explain how you can measure your pulse using only your Android smartphone.

You may not know, but the camera of your mobile can be used to measure your heart rate. If you have a smartphone at hand, you don’t need a specific device to be able to measure your pulse and get an accurate result, you just have to use an application that is probably already installed on your mobile. In addition, it will only take a few minutes and you can do it at any time and place.

As is logical, the data obtained using this process is not 100% accurate, and in case it is necessary to accurately calculate the heart rate, it is always better to resort to certified medical devices. However, if you are looking for a way quick and easy to measure the pulseyou have come to the right place.

Measure your heart rate easily using only the mobile camera

Prepare the application

In order to carry out the measurement of the heart rate, we are going to use a function included in the welltory app. It is one of the best-known applications in the field of health, which allows different types of measurements related to vital signs to be carried out.

It is true that some mobiles, such as those of really, they already include an option to measure the pulse using the on-screen fingerprint reader. But if you don’t have a compatible model, this method may be much more convenient for you.

1. First of all, install Welltory

If you still do not have the Welltory app installed on your mobile, you will have to get it. For it, Go to Google Play Store and download the app on your mobile.

2. Log in to the app and enter your data

The application will need some information from you in order to work, such as your age, weight or gender. When opening the application for the first time, you will have to enter these data.

Start measuring your heart rate

When you already have the application ready to work, the next thing you should do is start measuring your pulse. The process is simple, and you just have to follow these steps:

1. Tap the red button

On the initial screen of the application, you will see a red button located at the bottom center of the screen. Touch it to enter measurement mode.

2. Place your finger on the mobile camera

In order to measure your pulse, the application will ask you to place your index finger on the main camera of the device. A five-second countdown will begin, and then you will have to keep your finger on the camera while the measurement is taking place. This process will take about two minutes.

3. Check your pulse

While the measurement is taking place, you will be able to see your heart rate at the top of the screen. Also, when finished, the application will generate a complete report with your pulse, variability and other interesting data.

As you can see, the process is very simple and it will only take you a few minutes. Once again, we remind you that these data should not be taken as exact values ​​and, therefore, they are not valid for making medical diagnoses. However, the application uses a method endorsed by more than 25,000 studies present in PubMed, and its creators work with University College London, Texas University and Arizona State University, so estimates can be very precise.

On the other hand, it should be mentioned that there are other equally useful apps for measuring other data, including apps to measure body temperature either apps to go for a walk that can measure the steps you walk each day.