We tell you what PAI is and what it means on your activity bracelet or smart watch from Xiaomi, Amazfit and other brands of the Chinese group.
We are going to explain what PAI is, the health indicator that appears on smart watches and the activity wristbands from Xiaomi and other company brands. It is possible that you are not too clear with this metric and want to know more about how it works. Of course, the information in this guide will also allow you to get more out of the sports side of your device. Let’s see what the PAI includes and how to understand the data it returns.
What does PAI mean on Xiaomi devices?
FATHER, what does it mean Personal Activity Intelligencein Spanish Personal Activity IntelligenceIt is a function of the sports devices of Xiaomi, Amazfit and the rest of the brands of the group.
The goal of PAI is to understand and measure a person’s physical activityproviding a quantitative measure based on a mathematical algorithm.
Xiaomi has presented some of the best smartwatches on the market. All of them include this kind of measurement, which is calculated automatically using a combination of personal data and physical activity metrics. This data includes information such as heart rate, duration and intensity of exercise, among others.
The PAI algorithm puts all this information in order and converts it into a number, which represents the level of physical activity carried out by the user. In this way, Xiaomi devices provide users with a simple, fast and understandable way to evaluate their physical activity and determine if they are reaching the goals established to maintain a healthy lifestyle.
How PAI is calculated on Xiaomi devices
Amazfit smartwatches usually come with the PAI count built into the operating system
It is evident that the main advantage of the PAI lies in the combination of different aspects of physical activity in a single value, simplifying the follow-up. Instead of focusing on individual metrics, such as the number of steps or calories burned, the PAI takes a holistic view of all exercises and movements.
Additionally, the PAI takes into account other personal data of the person, such as age, gender and heart rate thresholds. This allows scoring is personalized and adapts to the individual needs and characteristics of each person.
With this in mind, how exactly is this value calculated? Well, these are some of the things that your device can take into account when calculating the PAI:
- weekly data. The app records and collects information about your physical activities, such as duration, intensity, and heart rate, over a period of 7 days.
- Cardiovascular Health Assessment. The PAI takes into account how your activities affect your cardiovascular health. Heart rate variability and other related indicators are considered.
- General well-being. The impact of activities on your overall well-being is also taken into account in the PAI calculation. Physical effort and energy expended during activities are evaluated.
- Weight. The score also considers how activities can influence your weight. Caloric expenditure and other related factors are taken into account.
It is clear that the calculation may vary depending on the device. For example, if the heart rate reader is not present or has been disabled, the PAI may not be as accurate.
Based on the data collected and evaluated, the user is assigned a score on a scale of 1 to 150. A higher score indicates a greater number of health benefits.
Additionally, if the PAI score is 100 or more, it means that all the benefits necessary to care for health are being obtained. A score of 50 or higher indicates that up to 60% of the needed benefits are being received.
Can PAI count be disabled?
PAI count increases battery consumption. The good thing is that this is a feature that can be disabled. Doing so significantly improves battery life. Turning PAI scoring off is useful for users who don’t need detailed activity tracking or who want to conserve battery power for longer periods of time, without compromising the overall functionality of the watch or band. By doing so, users can enjoy longer battery life on their Xiaomi devices.
Devices that include the calculation of the PAI
The Xiaomi Mi Watch is one of the most complete smartwatches on the market, but it does not come with PAI included
These are some of the devices from Xiaomi, Amazfit and Zepp that include the count:
- xiaomi mi band 5
- xiaomi mi band 6
- Xiaomi smart band 7
- Xiaomi smart band 8
- Amazfit GTR
- Amazfit GTR 2
- Amazfit GTR 2nd
- Amazfit GTR 3 / 3 Pro / 3 Pro Limited Edition
- amazfit gts
- Amazfit GTS 2
- Amazfit GTS 2 mini
- Amazfit GTS 3
- Amazfit GTS 4 Mini
- Amazfit GTS and
- Amazfit Band 5
- amazfit x
- Amazfit Bip U Pro
- Amazfit beep U
- Amazfit T-Rex / T-Rex Pro / T-Rex 2
- Zepp E
- Zepp-Z
Presumably, the new Xiaomi devices that are launched on the market will come with the built-in PAI calculation. That means that even if your device isn’t on this list, it’s probably capable of calculating PAI. However, there are also some brand devices that offer sports monitoring without PAI. To clear up any doubts, consult the manual or the official file on the manufacturer’s website.
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