SKIN PROBLEM – ACNE
1. Face Mask with Aloe Vera & Tomato for Acne
You’re going to need:
- Two spoons of tomato juice
- 1 tablespoon of Aloe Vera gel
How to make this face mask and use it:
- In a tub, blend together the tomato juice and the aloe vera gel.
- With warm water and a gentle cleanser, wash your face and hair.
- Equally apply the mask over your face and ears. Keep it on, or until it dries, for 15 minutes.
- By rinsing it with warm water, remove the mask.
- To close the pores, splatter your skin with cool water.
For acne, exfoliating to eliminate this accumulation is beneficial, but physical exfoliants such as scrubs and Clarisonic can already irritate red, inflamed skin. Instead, without further irritating red skin, using an active exfoliant such as fruit enzymes in papaya can gently clear the pores.
Use it in a treatment mask once a week: either fresh mashed papaya or papaya powder, combined with honey. For additional exfoliation and extreme moisture, add organic yoghurt to the mix if you have dry skin. For no more than 10 minutes, leave it on.
3.Apple Cider Vinegar
This tonic for antibacterial health can also be used as a clarifying toner on the skin. Apple cider vinegar when used correctly helps to support the natural pH of the skin, it helps to control oil production and destroy bacteria that cause acne. After cleansing, dilute 1 part of apple cider vinegar (ACV) to 3 parts of water and spritz or pat on with a soaked cotton pad. Try combining 1 part ACV with 3 parts of rose water or a calming chamomile-like tea for people with sensitive skin. Never apply the skin with undiluted ACV.
4. Supplements of zinc for acne
Taking zinc supplements can help with acne treatment, too. This is due to the anti-inflammatory effects of zinc, which can minimize redness. Zinc will also minimize how much oil your skin creates, which can be particularly beneficial for those with naturally oily skin. Zinc also causes inflammation and can help relax your skin. Learn more about the other health benefits of which zinc is good for. How to use: Over the counter, you can find zinc supplements, just make sure to keep the consumption in a safe range. You should get about 8-11 mg of zinc per day and you should not take more than 40 mg per day, the National Institutes of Health recommends.
5.Green Tea for acne
Drinking green tea is well known to have many health benefits but research indicates that placing green tea on your skin can also be helpful. This is because there are chemicals called polyphenols in green tea that can kill bacteria and reduce inflammation.